Spin Bikes vs Exercise Bikes: How to Avoid Making a Bad Choice

spin bike vs exercise bike

  Spin bikes vs exercise bikes; which one should you choose? You need to decide depending on your fitness goals and current level. Don’t choose the bike that offers more glimmer, but the one that’s most useful to you. Take into account the training type you favor, the type of position that feels more comfortable, …

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Best Vibration Plate: 5 Devices That Pulse Your Pounds Away

best vibration plate reviews

A vibration plate is a machine that makes your body vibrate when you stand on it. Different kinds of vibration plates target your muscles differently, as you’ll see in the vibration plate reviews below. So what does a vibration plate do? When you stimulate your muscles with a vibration plate, the blood circulation in that …

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JTX Tri-Fit Incline Cross Trainer Review | Is it Worth Your Money?

jtx tri-fit review

A quick look at its price tag and you can’t help but compare the JTX Tri-Fit with more affordable cross trainers. Is the Tri-Fit worth such a big spend? We’ll look into that in the article below. We’ll analyse all its features, see what’s with all the hype, and if there’s something missing from this …

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JTX Strider X7 Review – Still worth buying it?

jtx strider x7 review

Looking for an in-depth JTX Strider-X7 cross trainer review? JTX Fitness is a reputable brand in the world of home fitness machines. From treadmills to exercise bikes, from rowing machines to cross trainers, JTX delivers high-quality, effective fitness machines. And JTX Strider-X7 fits the bill too. This home cross trainer has been around for some …

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Branx Fitness Foldable ‘Elite Runner Pro’ Treadmill Review: Does It Live Up To Its Hype?

branx fitness foldable 'elite runner pro' soft drop system treadmill - 6.5hp motor 0-22 level auto incline - 'dual shock 10-point absorption system review

Each time you buy a product, you want to know the pros and cons. Is your purchase worth the money? The same goes for treadmills. You want to know how well they perform, if they’re durable and if they help you reach your fitness goals. That’s why we decided to review the Branx Fitness Elite …

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14 Surprising Benefits of Vibration Plates (and 3 Risks)

benefits of vibration plate

Vibration plates vibrate. Let’s start from this self-obvious statement. So how does that benefit you? These stimuli contract your muscles and activate your blood flow, which is what leads to the vibration plate benefits below. But are there risks too? Possibly so. Read along to find out more. Benefits of Vibration Plates Let’s talk about …

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Hi there! I'm Vic, 30, and I can proudly call myself an avid fitness enthusiast. Having to work in front of a computer for many hours every week, I had to find a solution to keeping myself active. So along the years I had to trade the gym membership for home fitness equipment as I needed to gain some extra hours to spend with my family. And I happily managed to. Therefore, I want to share my experience with you, the readers, in regards to what I consider the best equipment for home use. Thanks for sticking around for so long and I hope there's many more years to come of sharing ideas together!