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A vibration plate is a machine that makes your body vibrate when you stand on it. Different kinds of vibration plates target your muscles differently, as you’ll see in the vibration plate reviews below. So what does a vibration plate do? When you stimulate your muscles with a vibration plate, the blood circulation in that …
Read moreBest Vibration Plate: 5 Devices That Pulse Your Pounds Away
A quick look at its price tag and you can’t help but compare the JTX Tri-Fit with more affordable cross trainers. Is the Tri-Fit worth such a big spend? We’ll look into that in the article below. We’ll analyse all its features, see what’s with all the hype, and if there’s something missing from this …
Read moreJTX Tri-Fit Incline Cross Trainer Review | Is it Worth Your Money?
Looking for an in-depth JTX Strider-X7 cross trainer review? JTX Fitness is a reputable brand in the world of home fitness machines. From treadmills to exercise bikes, from rowing machines to cross trainers, JTX delivers high-quality, effective fitness machines. And JTX Strider-X7 fits the bill too. This home cross trainer has been around for some …
Each time you buy a product, you want to know the pros and cons. Is your purchase worth the money? The same goes for treadmills. You want to know how well they perform, if they’re durable and if they help you reach your fitness goals. That’s why we decided to review the Branx Fitness Elite …
Read moreBranx Fitness Foldable ‘Elite Runner Pro’ Treadmill Review: Does It Live Up To Its Hype?
What’s so special about unconventional workouts and why should you abandon your routine for one of these? Well, for starters, unconventional workouts have a lot of benefits, as they: Are a good way to motivate yourself. Make exercise fun, so it doesn’t feel like a chore. Allow you to challenge yourself. Train your whole …
Read more12 Unconventional Workouts You’re Not Doing But Should
Looking for a comprehensive JTX Pro-10 power plate review? Do you know how many vibration plates are on the market? Thousands of models online with thousands of more being sold offline. So choosing the best vibration plate for your needs can be a time-consuming chore, as you do endless hours of research to compare these …
Vibration plates vibrate. Let’s start from this self-obvious statement. So how does that benefit you? These stimuli contract your muscles and activate your blood flow, which is what leads to the vibration plate benefits below. But are there risks too? Possibly so. Read along to find out more. Benefits of Vibration Plates Let’s talk about …
Read more14 Surprising Benefits of Vibration Plates (and 3 Risks)
Do you love working out at home, but still want the same kind of challenge you can find in a gym? Are you tired of working out using soup cans or books as weights? Then you can consider your fitness goals, budget, and space, and pick the best multi gym to improve your workouts. I …
According to the American College of Sports who has released a top of the most preferred fitness trends, HIIT is what everyone’s doing now. And we can understand why. But what, in fact, is HIIT workout routine? If you want to know more about that and why it’s so loved by everyone, read along. The …
Indoor rowers are amazing fitness machines that help you exercise your entire body and therefore burn a significant number of calories. But not all of them are created equal, and the Concept 2 Model D indoor rower stands out in the world of rowing machines. With amazing features that speak volumes about its sturdiness, …