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It seems that treadmills are everywhere today: movies, TV shows, your friends’ houses. But do they work? The short answer is yes. Treadmills have benefits galore for your health. We’ll discuss them below, with a twist: If one of these benefits is the main reason why you’d want a treadmill, we’ll tell you what features …
If you need the best budget rowing machine for home use, you’re on the right page. We’ll discuss several popular models to see if they fit your needs. As such, we’ll break down their main characteristics and see why these features could help you. To this end, we’ve selected value-for-money rowers that cover the whole …
When you’re desperately trying to lose weight quickly, you want to try anything. Especially the foods or exercises that promise to melt fat without minimal effort from your part. But do fat-burning foods really exist? Some research has been done regarding coffee, chilli peppers, and other items we’ll discuss below. However, some experts in nutrition …
It’s difficult to make that first step into fitness if you want to be healthier. It takes a lot of determination and courage to change your eating and fitness habits. You already know that if you’re here. You also know that the results are worth the effort. However, you can lose this progress quickly after …
Citysports is a famous brand in the UK, retailing a slew of fitness equipment, such as treadmills, ellipticals, stationary bikes, and weight training gear. Their products are quality-made, durable, and user-friendly. Besides, you can find plenty of options regardless of your budget. In this guide, we’ll detail some of the best treadmills from Citysports, so …
If you’re looking for a quality and affordable spin bike, you’re on the right page. JLL IC350 Pro is comfortable for long periods, challenging, and durable. However, it may not be perfect for everyone. We’ll discuss why in this guide below while analysing its features depending on your needs. Keep reading. Direct-Belt Driven JLL IC350 …
JLL IC200 Pro is an affordable indoor bicycle for beginners and intermediates. Compared to other stationary bikes in this price range, 200 Pro performs well. Besides, the JLL brand is trustworthy because it manufactures quality products and has excellent customer service. JLL IC200 Pro has reliable features, such as a 7 kg flywheel and 8-level …
Walking may not be natural to you if you’re driving to work, sitting down for long periods, and there’s a pandemic looming around. At the same time, you need to stay healthy. Walking has many recognised benefits for your health. It improves heart and lung performance, strengthens your muscles and bones, prevents chronic pain, it …
If you want to exercise more, a treadmill is a good choice. JTX is one of the best brands of gym equipment, so it’s great that you decided to buy a treadmill from them. But which JTX treadmill is the best for your needs? If you’re tired of reading descriptive reviews, you came to the …
Vibration plate exercises are a good way to tone and gain more strength. As the plate vibrates through your muscles, you get a better workout. Therefore, you can become fitter faster. However, it’s important to do effective exercise that challenges you. You have to work smart so that you can target your muscles comprehensively. Otherwise, …