JTX Strider X7 Review – Still worth buying it?

jtx strider x7 review

Looking for an in-depth JTX Strider-X7 cross trainer review? JTX Fitness is a reputable brand in the world of home fitness machines. From treadmills to exercise bikes, from rowing machines to cross trainers, JTX delivers high-quality, effective fitness machines. And JTX Strider-X7 fits the bill too. This home cross trainer has been around for some …

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12 Unconventional Workouts You’re Not Doing But Should

unconventional workouts

What’s so special about unconventional workouts and why should you abandon your routine for one of these? Well, for starters, unconventional workouts have a lot of benefits, as they: Are a good way to motivate yourself. Make exercise fun, so it doesn’t feel like a chore. Allow you to challenge yourself. Train your whole body …

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JTX Pro-10 Tri-plane Vibration Plate Review

jtx pro-10 power plate review

Looking for a comprehensive JTX Pro-10 power plate review? Do you know how many vibration plates are on the market? Thousands of models online with thousands of more being sold offline. So choosing the best vibration plate for your needs can be a time-consuming chore, as you do endless hours of research to compare these …

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14 Surprising Benefits of Vibration Plates (and 3 Risks)

benefits of vibration plate

Vibration plates vibrate. Let’s start from this self-obvious statement. So how does that benefit you? These stimuli contract your muscles and activate your blood flow, which is what leads to the vibration plate benefits below. But are there risks too? Possibly so. Read along to find out more. Benefits of Vibration Plates Let’s talk about …

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Best Home Multi Gym UK: 5 Product Reviews & Guide

best multi gym for home use uk

Do you love working out at home, but still want the same kind of challenge you can find in a gym? Are you tired of working out using soup cans or books as weights? Then you can consider your fitness goals, budget, and space, and pick the best multi gym to improve your workouts. I …

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Get Fit with HIIT: What Is HIIT Workout Routine

what are the benefits of hiit

According to the American College of Sports who has released a top of the most preferred fitness trends, HIIT is what everyone’s doing now. And we can understand why. But what, in fact, is HIIT workout routine? If you want to know more about that and why it’s so loved by everyone, read along. The …

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Concept 2 Model D with PM5 Review: Pros and Cons

concept 2 model d with pm5 monitor review

  Indoor rowers are amazing fitness machines that help you exercise your entire body and therefore burn a significant number of calories. But not all of them are created equal, and the Concept 2 Model D indoor rower stands out in the world of rowing machines. With amazing features that speak volumes about its sturdiness, …

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How to Use a Treadmill as a Beginner

how to use a treadmill

The treadmill has rapidly become one of the most popular fitness machines. One of the reasons is that it thoroughly exercises most body muscles at once. Besides, it offers you the chance to improve your cardiovascular system, your endurance, and your overall tone. That said, it’s important to learn how to use a treadmill the …

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Victoria's an ex-PT but still an avid fitness enthusiast. Over the years, she's been both fit and chubby and she chooses the fit version of her any day. She had to trade the gym for home fitness equipment when her two little angels were born. But she successfully managed to make the transition, and sharing her vast fitness experience online is the engine that keeps this website going.