JLL IC300 Pro Review

jll ic300 pro review

The JLL IC300 is a sturdy, reliable, and popular spinner bicycle by the reputable JLL. This bicycle is versatile and quiet, with an accurate resistance so that you can increase your strength and endurance. The JLL IC300 Pro may not have a lot of bells and whistles, but it’s a popular mid-priced model to help you achieve your fitness goals.

We’ll analyse all of its features with a critical eye so that you can figure out if this is the bike for you. 

  • Easy to assemble
  • Comfortable seat
  • Various ergonomic adjustments to fit your size and shape
  • Stable
  • Sturdy
  • Durable
  • Quiet
  • Various stats so that you can plan and follow your fitness goals
  • Safe toe cages
  • Water bottle holder
  • Transport wheels
  • Heavy
  • 130 kg max user weight
  • No preset programs
  • Rather inaccurate heart rate monitor
  • The toe cage nodules feel a little pointy when you’re standing


People agree that the JLL IC300 Pro is one of the easiest bicycles to set up. Although this bike has thorough instructions and setup video, the assembly itself is fairly intuitive.

If you’re to read the Amazon reviews, the people who needed most time for the setup still finished in about 20 minutes. 

The only possible issue is that the box weighs 49 kg so that you may need a bit of help to move it around before assembly.

JLL IC300 PRO Indoor Cycling Exercise Bike, Direct Belt Driven 20kg Flywheel, Magnetic...
  • Quiet and smooth cycling thanks to PRO features: Adjustable...
  • 3-Piece Crank, 6 vertical handlebar adjustment levels, 6...
  • Large 6 readout monitor displays: Time (mins/secs), Distance...

Comfort and Ergonomics

A lot of happy customers appreciate the JLL IC300 Pro’s comfort, so you’ll probably like the wide padded seat and the array of adjustability options too. 

You can adjust the handlebars on 12 levels, and the seat on ten vertical increments according to your size. Therefore, you can maintain a good posture when you’re exercising to reduce the risk of back pain or cramps.

Remember, though, that your knees have to be bent at a 30ᵒ angle and that the handles should be level with the seat.


JLL IC300 Pro wins 5/5 stars for stability. This bike is sturdy and it won’t wobble or squeak even when you’re pedalling hard during your HIIT workouts. 

However, remember that this bicycle only supports people up to 130 kg. If you weigh more, you may have to consider an upright bike or one that’s not so compact.

Increased Magnetic Resistance

This bike has a heavy 20 kg flywheel that’s smooth and quiet. Besides, the heavier flywheel allows you to increase the resistance level, so the JLL IC300 is a scalable bike that lets you grow into your fitness level. This flywheel design is very similar to that of a racing bike in terms of strength and resistance.

Another advantage is that you can push the flywheel forward or back to work out different muscles. As such, you’ll work your quads pushing forward and your glutes and hamstrings when you’re pushing back.

Also, the JLL IC300 Pro has a magnetic resistance, which is a big improvement compared to JLL IC300’s frictional brake-assisted resistance because the resistance adjustments are smoother and quieter. Besides, magnetic resistance bicycles are more durable because there’s no brake to rub the components together.

JLL IC300 PRO alternatives:

Dripex Upright Exercise Bikes (Indoor Studio Cycles) - 2020 Version-Studio Quality with...
  • 【Adjustable Limitless Resistance】Dripex Stationary Bike...
  • 【LCD Display & Hand Pulse】The pre-assembled Digital...
  • 【Safe/Comfortable/Movable & 330lbs weight capacity】The...
JLL IC400 ELITE Indoor Bike, Direct Belt Driven Exercise Bike For Home, 20kg Flywheel,...
  • Direct contact friction resistance with a 20kg flywheel
  • 6 Function monitor displays: Time (mins/secs), Distance...
  • Direct belt driven system with a Q-Factor of 153mm
Nero Sports Upright Exercise Bike Indoor Studio Cycles Aerobic Training Fitness Cardio...
  • ✔ 12kg Fly Wheel - Silent running ✔ FREE 5 Year Warranty
  • ✔ iPad / Smart Phone Stand ✔ FREE Water Bottle
  • ✔ Pulse Sensors / Heart rate monitor ✔ Super soft seat

Good Feedback

jll ic 300 pro handlebars and health monitor

The JLL IC300 Pro features an electronic display that shows you all the stats and measurement you need. Therefore, you’ll know the time, distance, speed and calories you burn, plus your heart rate. Other measurements include the rotations per minute.

Most users agree that these measurements are accurate, except for the heart rate monitor. A very precise heart rate monitor allows you to stay within healthy parameters for your heart. It also allows you to up your heart rate so that you’re exercising safely in your fat-burning zone. 

So, if you need a heart rate monitor that works so that you can achieve your fitness goals safely, consider a chest strap.

Otherwise, a lot of users like the recovery button that measures your fitness stats when you finish your session because you’re getting personalised fitness ratings after each workout.

Toe Cages

Toe cages are very useful because they won’t let your feet slip. In case that happens, you can injure your knees and ankles, and may even require hospitalisation. 

However, IC300 Pro is a very safe exercise bike because it locks your feet into place. As your feet are safe, you can pedal faster and harder without fear of slipping.

Remember, though, that you have to wear cushiony trainers when you’re exercising because the anti-slip nodules feel a little pointy. This design keeps your feet stable and it won’t bother you when you’re sitting, but the nodules might push uncomfortably through your soles during standing exercises.

Useful Extras

The JLL IC300 Pro doesn’t have a lot of bells and whistles. This bike is a classic fitness machine with basic features for comprehensive workouts. One of the biggest disappointments among reviewers, for instance, is that the JLL IC300 lacks automatic programs such as hill climbing or other preset routines. 

However, you’ll get a side bottle holder and an aluminium bottle to keep you hydrated during the workouts.

The transport wheels at the front of the JLL IC300 are also a nice addition because you can move this bicycle around the house easily.

In Conclusion

The JLL IC300 Pro is a sturdy, quiet, and compact bike that allows you to grow into your fitness level. You can adjust this bike so that you will sit comfortably regardless of your shape and size. Besides, you can do a wide array of workouts on this bike, whether you choose a low-impact workout or a challenging high-impact routine.

Therefore, the JLL IC300 Pro is a good choice if you’re looking for a basic, functional spinning bike to increase your endurance and tone.

JLL IC300 PRO Indoor Cycling Exercise Bike, Direct Belt Driven 20kg Flywheel, Magnetic...
  • Quiet and smooth cycling thanks to PRO features: Adjustable...
  • 3-Piece Crank, 6 vertical handlebar adjustment levels, 6...
  • Large 6 readout monitor displays: Time (mins/secs), Distance...

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