Getting an elliptical is the first important step on your road to fitness. The second is learning how to use it properly. When you’re looking at other people using these machines at the gym, the motions seem relatively natural. And yes, ellipticals are fairly intuitive compared to other gym equipment. But newbies can make mistakes. …
The main difference between a cross trainer and an exercise bike is that cross trainers burn more calories by working out your entire body while exercise bikes mostly work your legs only. They are both practical indoor fitness equipment. They can improve your health, looks, and mindset if you’re using them diligently. But it’s essential …
As the 1980’s cardio craze is long over, you now know that building lean muscle mass and maintaining the right bone density is crucial for your health too. And that’s why you want to combine elliptical and stationary bike workouts. The problem is that you may not have enough space in your home for both …
Do you dream of a J-Lo bum or do you want to get rid of your flabby arms? Hop on a cross-trainer and you’ll get a good total body workout, with an increased focus on your legs. Fitness looks different on everybody, but an elliptical will keep your muscles toned and increase your endurance. Besides, …
You want to lose weight fast, otherwise, you wouldn’t be reading this article, right? Well, in that case, be prepared to find out the truth about cross-trainers. Using a cross trainer is not a miracle cure for your pounds. You have to take several factors into account and practice smart training. Not sure what that …
The main difference between a cross trainer and a treadmill is that ellipticals help you build your overall muscle strength, whereas treadmills increase your lower body strength. However, did you know that choosing the wrong equipment is one of the top reasons for injuries and weight loss plateaus? When it comes to cross trainer vs …
A quick look at its price tag and you can’t help but compare the JTX Tri-Fit with more affordable cross trainers. Is the Tri-Fit worth such a big spend? We’ll look into that in the article below. We’ll analyse all its features, see what’s with all the hype, and if there’s something missing from this …
Looking for an in-depth JTX Strider-X7 cross trainer review? JTX Fitness is a reputable brand in the world of home fitness machines. From treadmills to exercise bikes, from rowing machines to cross trainers, JTX delivers high-quality, effective fitness machines. And JTX Strider-X7 fits the bill too. This home cross trainer has been around for some …
Do you want to get more exercise and target your whole body with holistic workouts? Do you want to buy your own home cross trainer or are you planning to use one when you’re at the gym? In this article, we talk about the benefits of using a cross trainer, also known as an elliptical …
Do you want to train your whole body and make the most of your workouts? Choosing a cross trainer might just be the thing you need. An elliptical is great for working out all your muscles at once; you’re using your legs to pedal, your core to keep your balance, and your upper body moves …
Cross trainers, also known as elliptical trainers, are a great addition to any home gym.
One great thing about them is their ability to train your whole body at once. That’s something that not many fitness equipment can brag about.
In our cross trainer reviews, we’ll analyse the most popular and best value elliptical machines that money can buy. Whether you’re after a cheap machine or you want to get a high-end product, you’ll find one that suits you best.
Plus, using a cross trainer comes with many great benefits. It’s great for losing weight, improving your stamina or cardio workouts. And, the best thing about it: you can get all that in the privacy of your own house.