Some personal trainers dislike treadmills and what this equipment stands for: overexerting yourself for hours on end and running until you puke just to shed a few pounds. These trainers also recommend sensible 30-45-minute workouts each day that must include strength training.
That approach works well but has one major fault: people aren’t always good to go for strength training.
Just imagine being in recovery after a major surgery. Or, you’ve lifted some heavy boxes and sprained your lower back muscles.
Maybe you hate your boss and want to blow off some steam quickly.
Enter the treadmill.
Treadmills are highly versatile pieces of equipment that will help you in ways you never expected. You can walk at snail-speed if that’s where your body is right now. You can power walk at an incline if your goal is to build muscle, but your knees can’t handle high impact.
And, of course, you can use your treadmill to metaphorically run away from your problems until your mind is clear enough to face them.
Here’s the thing: you have to choose the best treadmill for your needs.
It’s as easy as reading this article below. We’ll tell you what factors to consider before making your choice, we’ll review the best home treadmills on the UK market for every budget, and we’ll even touch on the curved treadmills topic!
Keep reading below.
IN A HURRY? But if you’re in a hurry, here are some of the best treadmills for home use available to buy now:
- Walking and Running Mode: Two exercise modes and adjustable...
- Remote and Touch Control: You can turn on/off the machine or...
- Foldable Design for Easy Storage: Save space by storing the...
- Adjutable Incline & Monitor Heart Rate: When you want more...
- 12 Preset Programs & Safe: The walking treadmill has 12...
- Shock Absorption Running Belt & LCD Display: The foldable...
- 【Powerful 1.5 HP Motor】A smooth and quiet 1.5HP...
- 【Functional & Large Console with Speakers】The electric...
- 【Convinient Quick Buttons & Secure Workout】Use the...
Table of Contents
Things to look for in a treadmill (with a twist)
Whether you’re purchasing a treadmill or any other sort of gym equipment, you have to start from:
- Your current needs and goals
- Your ideal goal
Because sure, you can assess whether one treadmill is more high-tech or more high-performing than another, but does that comparison help you personally?
So, start thinking in terms of benefits to you.
At this point, you can argue that treadmills should, in fact, have some immutable features to consider, such as:
- Quality materials
- Reliable brand
- Safety features
But even those features are somewhat subjective. Let’s analyse them:
What does quality materials mean to you? Most people talk about a quality build when they actually want to say sturdy or durable.
Because let’s be honest, you don’t care about the actual material; you want to know what the benefits are for you.
But people understand different things even when they use the same concept. For you, a durable treadmill lasts for about five years of one-day-per-week walking. Conversely, a durable treadmill can be in your mind a sturdy gym-like piece of equipment that withstands two decades of daily abuse.
So that’s the twist we promised in this section’s title:
When buying your treadmills, the factors you have to consider aren’t that running band’s characteristics; they’re your needs.
Here are some examples:
Example One
- Lifestyle: I am a 34-year-old mom of one handling lots of projects. My life is busy, and I want to unwind.
- Preexisting health issues: I have weak pelvic muscles, plus more fragile joints after giving birth.
- Fitness likes/ dislikes:
- Dislikes: running and HIIT
- Likes: Pilates, Yoga, and bodyweight strength training
- Weight goal: Maintain current 133-pound weight
- Fitness goal: Stay fit and maybe build some muscle mass
- Mindset goal: Reduce stress
- Treadmill use goal:
- Walk 5 km/ day every morning.
- Occasionally use the treadmill for ten minutes before other workouts as a warm-up
- Space issues: Space-challenged
As you can see, this person doesn’t need a fancy treadmill with lots of features. She just wants to walk – not run – to get more relaxed and to stay in shape.
So, this mom needs:
- A basic, affordable treadmill that reaches up to 10 km/ h
- A running machine that’s compact and possibly even foldable
- Perhaps a treadmill with an incline to spruce up her lower body muscle building
She doesn’t need:
- Lots of built-in programmes
- A heavy-duty treadmill for running
- Incorporated heart-rate monitor
Example Two
- Lifestyle:
- 45-year-old dad with two teenagers
- CEO of a small company working long hours
- Working hard at the gym and swimming take the pressure off
- Preexisting health issues:
- None
- Fitness likes/ dislikes:
- Likes: Kickboxing, bodybuilding, swimming, running
- Dislikes: Pilates, Yoga, plyometrics, and stretching
- Weight goal:
- To maintain the current weight of 190 pounds
- Fitness goal:
- To work out as hard as possible
- To find new challenges
- Mindset goal:
- Blow off steam
- Treadmill use goal:
- Run 10 kilometres each evening before another workout
- Space issues:
- None
This guy here could use:
- A sturdier, gym-quality treadmill
- A more expensive model with more included workout programmes to satisfy his need for scalability
- The maximum speed should be about 20 km/h or more
He could also want:
- Some incline and heart-rate options
- Some built-in entertainment options to relax him, such as Bluetooth connectivity to his phone to listen to music
- Plenty of stats and tracking options to follow his progress
He doesn’t need:
- A foldable treadmill
- Lots of entertainment features
Example 3
- Lifestyle:
- 65-year-old Math teacher
- Just retired
- Sedentary, inactive
- Preexisting health issues:
- Obese
- Sciatica
- High blood pressure
- Fitness likes/ dislikes:
- Likes: walking outdoors
- Dislikes: any organised workout, especially group workouts
- Weight goal:
- To lose 50 pounds
- Fitness goal:
- To become more active
- To decrease blood pressure
- Mindset goal:
- To become motivated to work out
- Treadmill use goal:
- Walking at least three times/ week
- Space issues:
- Medium living-room
This person needs:
- A low-speed treadmill with an incline
- A treadmill with a small footprint
- Lots of built-in programmes to keep themselves entertained and to find the right style of workout for their personality
- Built-in heart monitor to ensure they’re not overexerting themselves but also exercising hard enough to challenge themselves
- Reliable safety features
- A sturdy-enough running band, though not necessarily gym quality
- A large and easy-to-read display
- Possibly an incorporated screen to watch a movie on
- An easy-to-reach bottle holder
This person doesn’t need:
- A high-speed treadmill
- Lots of stats and tracking options
Note:
You may have noticed that we haven’t included these people’s budgets in the picture. That can seem counterintuitive because, of course, you’ll want to consider what you can afford before buying stuff.
But here’s the thing:
Now, you can find many affordable running machines from terrific brands that both fit your price range and boast excellent qualities. Just remember not to make any compromises in terms of the features you’re looking for.
So, hopefully, after reading this section, you understand how to judge any running band or other home gym equipment in terms of benefits to you. And, with that in mind, let’s move on to the next section:
Best Treadmills for Home Use on the UK market in 2022
We’ll discuss all the treadmills below, just like we did in the examples above: starting from your needs. Keep reading; you’ll find many options for all budgets and requirements.
Manual Treadmills
Manual treadmills are usually cheaper and more compact. They are self-powered, giving you total control over the desired speed. We’ll review two of the most popular and affordable manual treadmills. They are lightweight and foldable and they are ideal for someone that wants a basic running/walking indoor machine and is willing to spend around £100-150.
YP Multifunctional Manual Treadmill: best folding and compact manual treadmill
Weight: 15.3 kgDimensions: 105 x 45 x 106 cm
Specifications: Magnetic resistance; fixed incline; 150 kg max user weight; multi-function computer; foldable; transportation roller wheels
Best use: walking, seniors, physical therapy
This YP treadmill offers good value for money considering its cheap price.
However, you only get a fixed incline that’s not very steep, which might be great for beginners or people recovering from injuries but not so great for intermediate or advanced levels. Even so, the max user weight allowed is 150 kg which is impressive.
The basic computer measures speed, distance, calories, and time, with a decent degree of accuracy. The handlebars are quite strong which is good as you can always lean on them for a quick rest.
Other than that, this treadmill is quite silent and smooth, which is surprising for such an affordable item. Besides, the fact that it’s portable and easy to store is great, thanks to its locking pin mechanism and its wheels that allow you to transport it from one place to the other.
Check price and reviews on Amazon UK
Sunny Health & Fitness SF-T1407M: best manual treadmill for cardio
Weight: 21.18 kg
Dimensions: 124.5 x 58.4 x 127 cm
Best use: beginners; improves health
The Sunny Health & Fitness SF-T1407M is the best treadmill for strengthening your bones and muscles. Because it’s a manual treadmill, you’ll have to push on it to make it move, and that’s what strengthens your bones and muscles. The faster you walk, the more muscle strength you’ll gain.
Here’s one crucial difference between the SF-T1407M and the YP Manual Treadmill above:
This one has a 13.5% set incline.
Anyone who tried an incline treadmill before knows that this angle is enough to give anyone a challenge, especially if you’re running on your treadmill.
But even at 4-5 km/h, a 13.5% incline will make your quads, butt, and even inner thigs burn.
So maybe this running band isn’t best for people with very fragile constitutions unless you’re willing to work out a lot to get fitter and more robust.
And there’s another thing:
This SF-T1407M treadmill has a larger footprint, and it’s heavier. That means you can also use this machine for running because it has a large enough running deck + good stability.
Besides, this model allows you to create goal-specific workouts depending on your objectives:
- How many calories do you want to burn?
- How many steps do you want to take?
- How long do you want to walk?
- How fast do you want to walk/ run?
Another advantage is this treadmill’s portability. The Sunny Health & Fitness SF-T1407M is foldable, has carry wheels, and isn’t placed near an outlet.
Check price and reviews on Amazon UK
Budget Electric Treadmills
Being powered by a motor, the electric treadmills tend to cost more compared to their manual counterpart but you do get a better workout out of them. Offering you more demanding workout features, they are great for longer training sessions. Now, let’s talk about the best budget motorised treadmills that you can buy online in the UK:
CITYSPORTS WP-2 treadmill: best for walking and balance (no handles)
Weight: 27 kg
Dimensions: 135 x 65 x 14 cm
Best use: Power walking
The CITYSPORTS Treadmill fits the person in our first example because it’s basically for walking up to 6 km/h. This model also works for the retired school teacher in our last example. Thus, you can use this band just for physical conditioning, not intensive workouts.
Plus, you can use the integrated Bluetooth speakers to listen to your tunes. That way, you can build up your motivation.
The stats recorded on the CITYSPORTS Treadmill are just your essential calories, distance, time, and speed. However, if your purpose is to start becoming more active or to have a go-to exercise when you’re feeling too tired for anything else, this treadmill is excellent.
Psst.
Young mom, in our first example, are you reading this?
Well, the Citysports Treadmill is also silent, so your kid will stay asleep while you’re enjoying a walk. You can even fold the treadmill and hide it under your bed so they won’t puke all over it once they get up.
Of course, joke aside, there are some downsides you’ll notice with the CITYSPORTS Treadmill:
For instance, if your purpose is just walking, you won’t be bothered by that 6 km/h max speed unless, at some point, you want to try some light jogging at least.
However, many people who want low-impact walking may also need lower-body muscle building – and that’s why an adjustable incline would fit your goals. The problem is, Citysports Treadmill lacks that incline.
And there’s another problem, especially if you’re mobility-challenged:
You have no handlebars to hold onto with this treadmill. If you want to look at the bright side, this lack of support means you’ll have to contract your core more to avoid falling off. Ultimately, those core contractions will build lower back strength and will improve your balance.
Check price and reviews on Amazon UK
FIT4HOME JK-06 Black: best scalable affordable treadmill under £300
Weight: 28 kg
Dimensions: 135 x 65 x 140 cm
Best use: People who need more motivation; scalable workouts
FIT4HOME JK-06 has some advantages compared to the T100 above. For instance, it has an alloy steel frame, which makes it lighter than the PremierFit T100.
There’s even better: it can support people up to 100 kg – that’s 10 kg more than what the T100 can do.
And there’s another difference: this one features three levels of incline instead of just the one 4% angle you had with T100. Plus, it’s foldable.
Conversely, you have slightly fewer programmes – 12 preset and one manual.
That’s not the worst thing, though:
This FIT4HOME JK-06 treadmill has just one year warranty on parts and labour, so you could suspect that it’s less durable or less sturdy than the running band above. And you’d be basically correct – the JK-06 usually lasts just a few years.
Although you have that one year warranty, if the machine breaks before that one year, the company may send you replacement parts, but you’ll have to fix the treadmill yourself.
So why should you get the FIT4HOME JK-06?
We’d recommend FIT4HOME JK-06 if you want to scale up your workouts and track your stats. You can pick the right incline and speed for your needs, plus you can follow your heart rate.
Basically, we recommend this treadmill for people who get bored quickly and want to see tangible progress. Thanks to its extra cushioning options, you’ll also find this running band awesome if you have joint problems.
PremierFit T100 Review: best cheap running machine
Weight: 34 kg
Dimensions: 134 x 65 x 104.5 cm
Best use: Power walking
Moving on to the world of motorised treadmills, the PremierFit T100 fits snuggly in the category of best value treadmills, with its sturdy build and multiple exercise programs:
- 12 preset
- Three manual
You’ll like the LED display it has as it’s so easy to read the program details, along with your time, speed and burnt calories.
But more than that, the T100 is very user-friendly, and it shows that PremierFit understands the importance of motivation for working out.
That’s why it boasts an iPad holder and built-in speakers so you can keep yourself well-entertained while you’re working out: watching a TV show or listening to music. And the best is that the sound played is high-quality for such an affordable machine.
There are also two individual bottle holders so you can remain hydrated during your workout session and run for as long as you want, as well as a towel holder.
Then there are the disadvantages:
The maximum speed this treadmill allows is just 10 km/h, and there’s a fixed incline of 4%, even smaller than the 8% offered by the manual V-fit MTT1.
Yet again, this is a foldable treadmill, which is excellent for storage purposes. With an easy assembly and unambiguous instructions, along with all the needed parts and tools, you can take it down and put it on again in no time.
Besides, you’ll get a fantastic 2-year warranty for the frame and parts and a lifetime warranty for the motor, which is surprising for a budget treadmill.
On the other hand, the maximum user weight allowed is just 90 kg.
Mid-Range Treadmills
Dripex 2 in 1 Folding Treadmill: best under £400
Weight: 74 pounds
Dimensions: 49 x 27 x 42 inch
Best use: Family use; versatile needs
The Dripex 2in1 is best for family use or people with versatile needs. For example, you may like running while binging Netflix, but your partner is recovering from surgery. Conversely, you may enjoy some light jogging on some days but prefer slower-paced walking to warm-up before your Pilates.
So, the 2-in-1 Dripex Treadmill is excellent for that purpose because it has two modes:
For the running mode, you have to unfold the treadmill. If you live it folded, you can use the walking setting with 1-4 km/h speeds.
Not having to unfold the running band is a definite advantage for mobility-challenged people with low strength levels.
And also if you’re in a hurry.
Plus, we recommend the Dripex 2-in-1 because it’s silent and has an excellent shock-absorption design. That multi-layer cushiony construction is ideal if you have lower back pain or joint pain.
Hint: it’s also excellent when you’re menstruating.
Plus, the Dripex 2-in-1 offers two features to keep you motivated and entertained: the Bluetooth speaker and the phone holder.
Check price and reviews on Amazon UK
Weight: 59 kg
Dimensions: 158 x 70 x 128 cm
Specifications: 0.3 – 18 km/h speed; 20 levels incline; 5-inch LCD monitor; heart rate stats; 20 programs; speakers; iPod, iPhone, MP3, and USB connection; 16-point cushion deck; foldable; built-in wheels; 123 x 41 cm running deck; 120 kg max user weight; 2 year parts and labor warranty; 5 year motor cover warranty; lifetime frame warranty
Best use: Jogging
The JLL S300 is a reliable mid-range treadmill, and one of the best running machines for home use, although it’s a bit heavy and the running deck isn’t as wide as that of a gym treadmill, though it’s a decent 123 x 41 cm. Still, it has a wide speed range, from 0.3 to 18 km/h.
You also get 20 different levels of incline, which is again great to fit different fitness levels and to provide a smooth transition between them. It features 20 running programs, three of which you can customise yourself.
And you can read your stats on a wide 5-inch LCD monitor, including your heart rate stats. Still, some of the metrics should be taken with a pinch of salt as obviously, the built-in sensors aren’t as high quality as those of medical equipment.
Plus, we love that the T350 is heavy on entertainment too, with built-in speakers, as well as iPod, iPhone, MP3, and USB connection to ensure you’re keeping your running motivation. It’s also really comfortable to run on this treadmill, with its 16-point cushion deck that protects all your joints, so you won’t get sore ankles or knees.
What’s more, we like the overall user-friendliness of this treadmill, which allows a max user weight of 120 kg, and also offers reliable warranties: 2-year parts and labour warranty, 5-year motor cover warranty, and a valuable lifetime frame warranty.
Check price and reviews on Amazon UK
Alternatively, you can read our in-depth JLL T350 review here.
JLL S300 foldable treadmill: best scalable home treadmill under £600
Weight: 57.5 kg
Dimensions: 158 x 70 x 128 cm
Best use: Angry CEOs
JLL S300 is an upgrade of the JLL T350, offering 2 km/h more speed plus some similar features.
That middle-aged CEO who wants to turn his body into his machine would love to read about the JLL S300. This treadmill is incredibly robust, so you can run on it as fast as you can.
CEOs need to do that to stay happy.
Anyway, so you’ll like the 16 km/h maximum speed that gives you plenty of room to push yourself harder. You can also juggle between the 15 built-in programmes or customise three of those according to your needs.
For example, try one workout to calm yourself before meetings, one after the meetings, and one during your lunch break.
Don’t be afraid to push as hard as you want on the JLL S300.
Your knees and lower back will be perfectly ok because JLL S300 features 16-point (OMG) shock-absorption to cushion those joints.
Besides, the JLL S300 has 20 incline levels, which means you can add more variety to your workouts. It also means you can share the treadmill with other people in your home or ultimately scale up your strength levels.
Check price and reviews on Amazon UK
High-End Treadmills
Branx Fitness Foldable ‘Elite Runner Pro: One of the most popular high-end treadmills under £1000
Weight: 93 kg
Dimensions: 185 x 92 x 125 cm
Specifications: Soft drop system and easy move; 3.5 CHP motor; 23 km/h max speed; 0-22 level incline; 19 programs; 160 kg weight limit; dual shock 10-point absorption system; foldable; plasma cooling fan; heart rate; MP3 socket; built-in speakers; 2 years warranty for the parts and labor; 5 years warranty for the frame
Best use: Running
This sturdy, heavy-duty treadmill it’s definitely for elite runners. With its soft drop system and easy move, it is very comfortable and protective for your joints, while the 3.5 CHP motor is really powerful.
With a 23 km/h max speed, only Usain Bolt could find something to complain about in regards to that, and the 0-22 level incline is wide enough to fit different preferences. With 19 programs to choose from, the wide range of workouts you can do is definitely great.
We love that the max user weight is 160 kg, which is a significant improvement compared to the other treadmills reviewed here. And thanks to the dual shock 10-point absorption system, this treadmill will prove cushiony for anyone. However, keep in mind that the Elite Pro is a really heavy machine, so it loses points on the portability scale.
Don’t forget you can fold it, and that there’s a plasma cooling fan built-in for your more strenuous workouts. With great warranties of 2 years for the parts and labour and 5 years for the frame, you can rest assured of the high quality of this treadmill.
You can use the display to get accurate readings of your speed, distance, time, calories, as well as your heart rate. And if you get bored running, you can always spice things up with a little musical motivation, thanks to the MP3 socket and built-in speakers with crystal-clear sound.
Check price and reviews on Amazon UK
Alternatively, you can read our in-depth Branx Fitness Foldable ‘Elite Runner Pro’ Treadmill Review here.
Sportstech F75: best heavy-duty running machine (if money were no object)
Weight: 140 kg
Dimensions: 195.6 x 102.2 x 139.3 cm
Best use: Running at high speeds and high inclines for people up to 200 kg
Sportstech F75 is the best high-end treadmill for heavy people because it can support up to 200 kg. So, whether you’re a tough body-builder or just a regular Joe, Jane, or Jamie, this treadmill will suit your purposes.
We’re saying that because it’s one of the most versatile running bands on the market, featuring up to 20 km/h speeds and 18% incline levels.
Besides, you can use the Wi-Fi and a tablet for motivation or try one of the 12 workouts to prevent boredom from settling in.
Alternatively, these many built-in workouts allow you to find the right exercise plan if you’re new to working out in general.
Here’s another thing:
Heavy people, in general, need to take care of their knees and joints and want a broader walking deck. Sportstech F75 can make you happy from both perspectives because the active cushioning system protects your joints, plus you have a lot of running space.
And believe it or not, this heavy-duty, gym-like treadmill folds too!
Check price and reviews on Amazon UK
You can read more about the Sportstech F75 machine here.
Nordictrack Unisex’s S20 Treadmill: best high-tech treadmill
Weight: 95 kg
Dimensions: 199 x 83 x 182 cm
Best use: Motivation and stat tracking
The NordicTrack s20i is the best option if you like technology or if you need that technology to keep you motivated. For example, with this treadmill, you get one entire year of iFIT membership so that you can access various workouts, including live and studio-filmed.
Besides, the s20 allows you to track your results very accurately.
That feature has two advantages:
One, you can progress faster. Two, you can stay motivated when you see excellent results.
Apart from that, the s20i has palpable features that will help you reach your goals. Firstly, you can adjust your speed to 20 km/h and your incline up to 10%.
Secondly, you can use the auto-adjustment options to train according to your needs.
Bonus: these adjustments make you feel like you’re running on actual terrain. Of course, the s20i’s deck is much more cushioned than the ground.
Check price and reviews on Amazon UK
Curved Treadmills
Curved treadmills are the new hype, and you’ll see that many products on the market are costly. That usually happens because curved treadmills come with a lot – like a lot – of bells and whistles.
So what’s with the hype?
Firstly, curved treadmills are non-motorised, so you’ll have to push with your legs to activate them. So from that point of view, they resemble manual treadmills.
One reason for this hype could be that the world’s going green now, which means people are trying to protect the environment as best they can.
Secondly, you’ll notice that pushing on a curved treadmill activates your lower body more, but also your core. Just 30 minutes walking at 4-5 km/h speed on a curved treadmill will increase the burn in your abs, glutes, calves, andquads.
Then there’s the impact thingy.
If you’ve ever tried a treadmill with knee or lower back pain, you know how painful it can be, especially if that treadmill had no cushioning.
Curved treadmills are better than regular treadmills because their design minimises the gravitational force you feel on your joints. If you remember those physics lessons with G-force and Normal Force sketches, you know what we mean.
However, curved treadmills have some disadvantages:
- They’re more expensive.
- They’re not fantastic for HIIT because their design encourages steady-pace running/ walking, not bursts of accelerated speed. That’s because the G-force and N-force are lower, so they don’t give you enough “push” to get to that top speed.
Curve Runner Pro – Non-Motorised Treadmill: best curved treadmill
Weight: NA
Dimensions: 220 x 80 x 142 cm
Best use: Versatile life-like training
The Curve Runner Pro is a quality and stylish treadmill, although its price tag can make your heart skip a beat. But, if you have the budget for it, this piece of equipment will help you train efficiently.
All of its features work together to support that goal of working smarter.
For instance, the Pro Braking System has six settings that allow you to change smoothly between different types of walking and running. But as we explained before, curved treadmills aren’t best for HIIT.
Besides, the Curve Runner Pro is non-motorised and curved. Thus, it feels very natural, and it’s highly responsive. You also have to use more force to move this treadmill, and so you’ll feel your glutes, calves, and quads working harder.
This manual design has another advantage:
No cables to get yourself tangled in.
The Curve Runner Pro is also one of the most durable treadmills on the market. The lack of motor means no motor-control board that would damage quickly. And there’s no deck underneath that would get ruined from constant wear.
Even so, Curve Runner Pro isn’t a treadmill for cave people. It features a modern Gen-One console that’s intuitive and clear. You can read all your essential stats here:
- Average and maximum speed
- Average and maximum heart rate (the chest strap’s included – yaaay)
- Time
- Distance – both in miles and km
- Calories
The buttons under this screen are also very intuitive and large, so you can quickly select the correct mode, reset your stats, or start the recovery programme.
On the downside, you don’t have Bluetooth or USB connectivity.
Frequently Asked Questions
Can I get abs from running on a treadmill?
Yes, running on the treadmill can make your abs more visible. That’s because treadmill workouts increase your circulation so that you can burn through your fat stores faster.
But before you open the champagne, remember that you already have a six-pack that you can’t see because it’s under a layer of fat. Besides, running on the treadmill doesn’t target your abdominal fat specifically. As such, you’ll have to give it a few months before you see results.
Plus, running on a treadmill doesn’t enhance your core muscles; it just makes them more visible. So if you want more defined core muscles, you should consider other workouts such as strength training and balance workouts.
Can I wear trail running shoes on a treadmill?
Yes, you can wear trail running shoes on a treadmill. As opposed to the original, bulky trail shoes, nowadays shoes are flexible and light.
However, if you’re doing HIIT or tempo runs, you may need lighter shoes. In general, trail shoes tend to be more rigid so don’t expect the same comfort as a road shoe.
On the plus size, using your treadmill shoes on the treadmill doesn’t damage them. That’s because treadmills have too little resistance and friction to wear out your soles.
How to tell if my treadmill is in km or miles?
Check the letter follows the number on your display. If it’s “m”, that means your treadmill is in miles. But if it’s “k” or “km”, your treadmill is in kilometres.
Also, if the treadmill is US-made, that’s a strong indication it uses the imperial system. If it’s made in the EU or a metric country, the treadmill will probably be in kilometres.
If you still don’t know whether your treadmill is in miles or kilometres, here are other ideas:
- Use a fitness watch to compare results. Of course, you’d have to know if your fitness watch is in metres or miles.
- Do the math. Count how many revolutions you’re doing in one minute. If your treadmill is 3 metres in length and you’re making 40 revolutions in a minute, you should be walking 120 metres. If your treadmill shows 120 or 0.12, it’s in the metric system. If it shows 0.07, it’s in miles.
Final Thoughts
Now that we’ve passed the finish line, you can see that the market of good home treadmills is quite varied, with running machines that boast very different qualities. It might seem difficult to choose the right treadmill in these circumstances, but it’s actually not if you take into account the features we discussed in the buying guide.
That said, we’re curious which treadmill stole your heart. Which would you get and why and which model didn’t seem so great?
She had to trade the gym for home fitness equipment when her two little angels were born. But she successfully managed to make the transition, and sharing her vast fitness experience online is the engine that keeps this website going.
- At What Incline Should You Walk on a Treadmill? - August 29, 2022
- 7 Best Budget Exercise Bikes (under £200) - April 5, 2022
- 6 Best Compact Treadmills for Small Spaces - April 5, 2022
very good review and I did like it. well done.
I am looking for a treadmill.
I live in Manchester area.
my budget is under £500.00
I was going to buy Sportstech F10, German quality, but sounds that the width of running area is too narrow which is just under 35 CM.
if you send me some samples please.
Hi Adnan,
Due to an unprecedented demand during these unfortunate times, your options are quite limited right now.
But you can take a look at the No Bland treadmill for just under £300 that has a 40.5cm running surface.
Or if you can increase your budget a bit (or willing to pay monthly – interest free) you can get this solid treadmill from JTX Fitness for roughly £600 that features a 46 cm running deck.
Good luck and stay safe!